Toning Up

Although sex is my favourite kind of exercise, I don't think it's enough solely to keep me toned up. I've been neglecting the gym a bit lately, so last night I dragged myself down there and got to work. Ever since my trainer moved away, I've found it difficult to get motivated - I don't find it therapeutic like some do. For me it's a huge effort, and the only good thing I get out of it is the smug feeling afterwards, the pat on the back I give myself!

I'm hoping that getting back into a regular work out routine will help me sleep better, I've been struggling lately. Last night I was even too tired to touch myself, despite the filthy thoughts running through my mind. Shame!

Brooke x